Growth Mindset: How to Raise a Resilient Learner
You may have heard the term “growth mindset” from your child's school. It appears in assemblies, on classroom displays, and in teacher reports. But what does it actually mean — and more importantly, how do you nurture it at home?
Fixed vs Growth Mindset
The concept comes from the research of psychologist Carol Dweck. She identified two broad patterns in how people think about their own abilities:
- Fixed mindset: The belief that intelligence and talent are fixed traits — you either have them or you don't. Children with a fixed mindset tend to avoid challenges (in case they fail), give up quickly when things get hard, and feel threatened by others' success
- Growth mindset: The belief that abilities can be developed through effort, practice, and learning from mistakes. Children with a growth mindset tend to embrace challenges, persist through difficulties, and see the success of others as inspiration
The important point is that mindset is not fixed. It can be shaped — particularly in primary school years — by the messages children receive from the adults around them.
Praise Effort, Not Ability
One of the most impactful things a parent can do is change the way they praise their child. Research suggests that praising ability (“You're so clever!”) can actually undermine a growth mindset — children who are told they are clever become afraid to attempt hard things in case they fail and reveal they are not, actually, clever.
Instead, praise the process:
- ✅ “I can see how hard you worked on that — you didn't give up even when it got tricky.”
- ✅ “You tried a different approach when the first one didn't work — that's great problem-solving.”
- ✅ “You got it wrong the first time, worked it out, and now you understand it — that's what learning looks like.”
- ❌ “You're so good at maths.” (ability praise)
- ❌ “You're just not a reading person.” (fixed ability label)
Normalise Struggle and Mistakes
Children with a growth mindset understand that struggle is not a sign of failure — it is a sign that they are working at the edge of their ability, which is exactly where learning happens.
When your child gets something wrong, respond with curiosity rather than correction: “Interesting — what do you think went wrong there?” This models the behaviour of a learner who sees mistakes as information, not failure.
Share your own mistakes and struggles openly. “I got that wrong — let me try again” or “I find that hard too — let's figure it out together” sends a powerful message that adults get things wrong and keep going.
The Power of “Yet”
One small linguistic shift recommended by Dweck's research: adding the word “yet” to fixed statements.
- “I can't do long division” → “I can't do long division yet”
- “I'm not good at reading” → “I'm not good at reading yet”
“Yet” implies that the current state is temporary and that improvement is possible — which, for virtually every academic skill in primary school, it is.
Set Challenges, Not Just Tasks
Children develop resilience by encountering and overcoming difficulty. If all the practice activities you set are comfortably within your child's ability, they are not building the resilience muscle. Occasional genuinely hard problems — that require persistence and may result in wrong answers — are important.
The goal is not to frustrate your child, but to ensure that they have regular experience of working through difficulty and coming out the other side having learned something.
Growth mindset has sometimes been oversimplified into a message of “just try harder.” Dweck herself has criticised this. A genuine growth mindset includes seeking effective strategies, asking for help, and finding better approaches — not just persisting with the same approach that is not working. If your child is struggling persistently with something, it is worth exploring whether they need different support, not just more effort.